Loma de Atitlán - Rest. Rhythm. Reconnection.

Daily Rhythm

A Day at Loma

Below is a sample flow, glimpse of the rhythm you might experience here.

6:30 - 7:30 AM

Ease into the day with an intentional flow that opens the body, steadies the breath, and invites clarity.

7:30 - 8:45 AM

Build functional strength and resilience through dynamic mobility drills and mindful conditioning with Mehdi.

8:00 - 9:30 AM

Enjoy a nourishing spread of seasonal favorites prepared to replenish and energize for the adventures ahead.

12:30 - 2:00 PM

Gather for a vibrant, chef-crafted lunch that spotlights local ingredients and balanced, feel-good flavors.

1:30 - 4:00 PM

Sink into a communal sound experience featuring live instruments, intuitive rhythms, and playful expression.

4:00 - 5:00 PM

Restore suppleness with Adri’s guided mobility session focused on alignment, stability, and deep release.

4:00 - 6:30 PM

Cycle through heat, cold, and rest to detoxify the body, calm the mind, and reset the nervous system.

6:00 - 7:00 PM

Close the day with an elevated communal dinner celebrating connection and thoughtful, slow-crafted cuisine.

What's Included

From nourishment to movement to meaningful pauses, everything you need to drop in is already woven into the experience.

Chef-crafted breakfasts, lunches, and dinners with flexibility for every dietary preference.

Unlimited access to yoga, movement, sound healing, sauna, pool, and the lakefront playground.

High-speed Wi-Fi, serene lounges, and tucked-away nooks so you can plug in—or fully drop out.